My UPCOMING RACES:
Flying Pig Marathon 2011
MY PREVIOUS RACES & TIMES:
December 5, 2010 - Rock n Roll Las Vegas Half Marathon (2:38:52) RECAP
November 25, 2010 - Thanksgiving Day Race 10K (1:09:47)
October 23, 2010 - Cincy Half Marathon (2:22:14) Half Marathon PR RECAP
July 3, 2010 - Edgewood 5K (29:49) 5K PR
June 5, 2010 - Redlegs Run for Home 5K (32:02)
May 2, 2010 - Flying Pig Marathon (5:18:01)
March 28, 2010 - Heart Mini Marathon 15K (1:39:39)
March 7, 2010 - Sprint for Special Olympics 5K (Untimed)
March 6, 2010 - Strides of March 10K (1:05:07) 10K PR
November 26, 2009 - Thanksgiving Day Race 10K (1:05:49)
September 19, 2009 - Air Force Half Marathon (2:32:01)
June 13, 2009 - Racing to Read 5K (Untimed)
May 3, 2009 - Flying Pig Marathon (4:54:26) Full Marathon PR
March 29, 2009 - Heart Mini Marathon 15K (1:36:32) Mini-Marathon PR
March 29, 2009 - Heart Mini Marathon 5K (30:55)
November 27, 2008 - Thanksgiving Day Race 10K (1:07:54)
October - 24, 2008 - Run Like Hell 5K(Untimed)
October 4, 2008 - Reggae Run 5K (Untimed)
June 7, 2008 - Redlegs Run for Home 5K (31:48)
RUNNING RESOURCES:
Bob Roncker's Running Spot
Couch to 5K Running Program
Flying Pig Marathon