tag:blogger.com,1999:blog-6019505259232229246.post4889427873387886206..comments2023-10-20T12:09:55.732-04:00Comments on Weightless: MindsetGabrielle Viscahttp://www.blogger.com/profile/07137868181092485737noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-6019505259232229246.post-87905398311491220162011-01-25T19:46:55.321-05:002011-01-25T19:46:55.321-05:00I'm glad you had that little conversation at t...I'm glad you had that little conversation at the end but first I'll say another GREAT article Gabby! I love your blog!<br /><br />Sometimes I just can't motivate myself to get in the mood (I could really use one of those exercise dinosaurs). Then there's the tricky part of discerning whether this is like non-negotiable not working out or I'm just being lazy. I say there's a difference because sometimes I've pushed myself to anyway and it's ended up great. Other times I'm really REALLY not in the mood and I force myself and I end up having a terrible work out for it. And in a weird way bad work outs are demoralizing... like if you're used to doing a certain pace or you don't meet certain bench marks that you always meet. So occasionally I allow myself to take a night off.<br /><br />Does anyone else feel that way?Steph K.noreply@blogger.comtag:blogger.com,1999:blog-6019505259232229246.post-1795283582959209002011-01-25T14:01:52.972-05:002011-01-25T14:01:52.972-05:00Don't feel too guilty, Nancy - It does happen ...Don't feel too guilty, Nancy - It does happen once in a while, even to the most motivated of us! And, I think that sometimes "not feeling like it" is actually your mind's way of telling your body to slow down and get some rest. ;-)Gabrielle @ Weightlesshttp://www.weightlessblog.comnoreply@blogger.comtag:blogger.com,1999:blog-6019505259232229246.post-8965931050763634352011-01-25T13:46:56.272-05:002011-01-25T13:46:56.272-05:00Oh, now I feel guilty for skipping my 3 miles yest...Oh, now I feel guilty for skipping my 3 miles yesterday and getting into comfy clothes and watching TV in bed because "I just didn't feel like it"!Nancyhttp://thenarrativesofnancy.blogspot.com/noreply@blogger.com